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Category — Veganism

No, Harley. I’m Not Sneaking Big Macs. (aka why i deleted my 30bad account)

Fellow high-carb vegan Justin Morgan recently posted a response video to the Vegan Truth podcast from 12/6/13 with guest Harley Johnstone (aka durianrider). During the podcast, Harley questions whether or not Andrew Perlot and I are “sneaking chicken burgers and big macs” and that’s why we gained weight while eating unlimited calories from fruit. In […]

February 11, 2014   29 Comments

…But Junk Food is Delicious

“You’re eating McDonald’s for lunch? Ugh, how can you eat that? It tastes awful.” First, no it doesn’t and second, you’re a jerk. Your Experience? Please share in the comments below! Go raw and be fit, Swayze P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food […]

January 8, 2014   8 Comments

Are Vegan D3 Supplements Really Vegan?

There are quite a few vitamin D3 supplements on the market claiming to be vegan, but are they really? Let’s have a look in today’s Fit On Raw video. Jack Norris Here are the links I mentioned in the video. Vegan D3? Doubtful: http://jacknorrisrd.com/vegan-d3-doubtful/ Vegan D3 Apparently So: http://jacknorrisrd.com/vegan-d3-apparently-so/ Go raw and be fit, Swayze […]

June 2, 2013   1 Comment

Vegan Food Source of Vitamin D?

By far the best source of vitamin D is exposure to the sun’s rays (specifically UVB rays). However, supplementation is a necessity for some of us and a good backup plan for many of us. But what about for those of us who don’t want to take a pill or capsule or consume fish or […]

April 24, 2013   3 Comments

Doctors Have “No Clue” About Nutrition?

A personal story about a veg-loving dad, a clean colon, and one very dismissive/ignorant doctor. Enjoy! Got any Frustrating/Weird/Great/Silly Doctor Stories? Please share in the comments below! Go raw and be fit, Swayze P.S. My brand-new book The Science of Eating Raw is here and is on sale until Monday, March 11! The Science of Eating […]

March 8, 2013   8 Comments