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Category — Teeth

13 Cavities on a Fruit-Based Raw Food Diet

After eating a fruit-based low fat raw food diet for over 5 years, my dentist told me that I had several cavities. Here’s why I believe I’ve developed these cavities and what I’ve been doing over the past year to fix the problem. Your Advice? Please share in the comments below! Go raw and be […]

March 18, 2014   20 Comments

Why I Never Brush My Teeth With Baking Soda, Salt, or Strawberries

Many people looking to live more naturally turn to ingredients like baking soda for cleaning and removing stains from their teeth. In today’s video, I’ll tell you why I think this is a bad idea. Your Thoughts on Teeth Cleaning? Please share in the comments below! Go raw and be fit, Swayze P.S. Did you […]

June 27, 2013   11 Comments

7 Tips For Avoiding Tooth Decay on a Raw Vegan Diet

Want to know how I keep my pearly whites healthy, strong, and cavity- and sensitivity-free? Watch the video below for 7 tips for avoiding tooth decay on a raw vegan diet. How to Avoid Tooth Decay on a Raw Vegan Diet By the way, the toothpowder I use is Eco-Dent (DailyCare Cinnamon & Extrabrite, both […]

January 29, 2012   53 Comments

The Worst Raw Vegan Food For Your Teeth

Want to know why so many raw foodists have teeth troubles? It’s probably because they’re eating WAY too much of this one raw vegan food item… Check it out in my latest video below: The Worst Raw Vegan Food For Your Teeth Your Experience? What has been your dental experience since adopting more fresh fruits […]

January 26, 2012   82 Comments

10 Benefits of a Raw Food Diet (Revisited)

Today I’m revisiting a Fit On Raw post that I originally published in June of 2009. It’s an oldie, but a goody! 10 Benefits of a Raw Food Diet Are you really eager to go raw, but just can’t seem to muster up the courage to get started? These are some of the top 10 […]

July 4, 2011   25 Comments