XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd"> Supplements | Fit On Raw - Raw Food for Practical Fitness
Random header image... Refresh for more!

Category — Supplements

My Protein Powder Experiment

For the latest Fit On Raw video, I share my recent experience incorporating salt back into my diet. Your Thoughts on Protein Powder? Please share in the comments below! Go raw and be fit, Swayze P.S. Did you know that you can lose body fat and increase your strength, endurance, balance, flexibility, confidence, and overall […]

September 29, 2013   10 Comments

Tomato Cravings on a Raw Food Diet? (aka the other reason why I’m still eating mostly raw)

As promised, here is the other positive result I’ve witnessed since incorporating cooked foods into my raw vegan diet 5 months ago. Enjoy! Tomato Cravings on Raw? Please share in the comments below! Go raw and be fit, Swayze P.S. Tired of paying $500, $600, even $800 each month just to stay raw? Then you should […]

August 28, 2013   4 Comments

If Supplements are So Great, What Do We Need Sunshine for?

Sunshine vs supplements. It’s on! Go raw and be fit, Swayze P.S. Want to achieve permanent weight loss, optimal digestion, abundant energy, and optimal overall health, well-being, and longevity? You can, but you have to stop focusing on the little things (like eating before 7pm). Instead, you need to focus on the things that really make […]

June 4, 2013   1 Comment

Are Vegan D3 Supplements Really Vegan?

There are quite a few vitamin D3 supplements on the market claiming to be vegan, but are they really? Let’s have a look in today’s Fit On Raw video. Jack Norris Here are the links I mentioned in the video. Vegan D3? Doubtful: http://jacknorrisrd.com/vegan-d3-doubtful/ Vegan D3 Apparently So: http://jacknorrisrd.com/vegan-d3-apparently-so/ Go raw and be fit, Swayze […]

June 2, 2013   1 Comment

Is Vitamin D3 Really Better Than D2?

Is vitamin D3 really better than vitamin D2 at raising our serum D levels? Here’s what the science says. Go raw and be fit, Swayze P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by raw foodists that […]

May 15, 2013   2 Comments