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Category — Social Situations

Matt Monarch Says Cooked Food is Better Than Raw Food

Matt Monarch, a long-term raw vegan, recently posted a video in which he gave several reasons why he recommends eating a “whole foods” cooked diet over a completely raw one. Here are my thoughts. Do you agree with Matt? Please share in the comments below! Go raw and be fit, Swayze P.S. I’ll be announcing something […]

February 16, 2013   20 Comments

Our Raw/Vegan Christmas Feast!

Happy Holidays! Go raw and be fit, Swayze P.S. Looking to achieve and maintain optimal health? I’ve got 3 words for you: Perfect Health Program. The Perfect Health Program with Dr. Douglas Graham NOTE: The Perfect Health Program is on sale for December only! The Perfect Health Program is a series of interviews with Dr. Douglas Graham, […]

December 27, 2012   13 Comments

Christmas Fun for My Furry Friends

Merry Christmas to you and your fluffy (or scaly) ones. Go raw and be fit, Swayze P.S. Looking to achieve and maintain optimal health? I’ve got 3 words for you: Perfect Health Program. The Perfect Health Program with Dr. Douglas Graham NOTE: The Perfect Health Program is on sale for December only! The Perfect Health Program is […]

December 26, 2012   7 Comments

My Family’s (Mostly) Raw Thanksgiving Feast!

Happy Thanksgiving! What Did You Feast on This Thanksgiving? Please share in the comments below! Go raw and be fit, Swayze P.S. Hoping for a raw food-filled holiday season this year? This should help… “How to Conquer Your Cooked Food Cravings Once and for All” A Guide for Destroying Cravings on a Raw Food Diet www.CookedFoodCravings.com […]

November 22, 2012   25 Comments

When It’s Necessary to Eat Cooked Food

That’s right, I give you permission. Forget trying to go raw. Eat all the cookies, chips, and candy you want! In all seriousness, there are several instances in which including some cooked foods in your diet can be very helpful, even necessary for good health. Check it out in today’s Fit On Raw video: Go […]

October 7, 2012   20 Comments