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RAW VLOG #2: Thank You, Youtube Meanies, & WHOA, MR. SCALE!!!

Today I ramble on for 15 minutes about accountability, youtube comments, weight gain, and New Year’s resolutions. Ramble being the operative word. Your Thoughts? Please share in the comments below! Go raw and be fit, Swayze P.S. Not sure what to eat for dinner on a raw food diet? Looking for something more savory and substantial than […]

February 8, 2014   7 Comments

My New Year’s Resolutions for 2014

Happy New Year!!! Oh wait…resolutions. Now we have no excuse to sit on our asses all day eating junk and watching “reality” tv. Well, there’s always Valentine’s Day! What is Your New Year’s Resolution(s) for 2014? Please share in the comments below! Go raw and be fit, Swayze P.S. Despite what you’ve been told, avoiding digestive […]

January 3, 2014   4 Comments

My Raw Resolution for 2013

It’s that time again! What’s your New Year’s Resolution for 2013? Please share in the comments below! Go raw and be fit, Swayze P.S. While the best raw food diet is predominated by fruit, you must also consume tender greens like romaine, spinach, and celery if you want to thrive on raw foods. Ideally, this […]

January 7, 2013   31 Comments

Why I Eat A Low Fat Raw Food Diet

I’ve been eating a low fat, high fruit raw vegan diet since 2007 and can’t imagine eating any other way. Check out the video below to learn what a healthy and sustainable raw food diet has done for me: Why I Eat A Low Fat Raw Food Diet Video Summary Raw Foods Keep Me Healthy […]

March 8, 2012   29 Comments

Raw Rewind: The #1 Way to Have More Energy

The following article was originally published on Fit On Raw in June 2009.  If you feel groggy in the mornings, need afternoon naps, or just don’t feel as energetic as you think you should, keep reading… There are hundreds of articles and books dedicated to helping you have more energy. I’m sure you’ve heard of […]

July 28, 2011   5 Comments