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Category — Salt

My Experience Eating Salt Again

For the latest Fit On Raw video, I share my recent experience incorporating salt back into my diet. Your Thoughts on Salt and Sodium? Please share in the comments below! Go raw and be fit, Swayze P.S. Did you know that you can lose body fat and increase your strength, endurance, balance, flexibility, confidence, and […]

September 28, 2013   14 Comments

Where Does Celery Fit On A Raw Food Diet?

Greens are an essential part of a healthy and sustainable raw vegan diet. But what about celery? Can it be included as part of your greens consumption? Check out the video below to find out. Your Thoughts? Celery. Love it? Hate it? Let me know in the comments below! Go raw and be fit, Swayze […]

July 31, 2012   21 Comments

Savory Salt-Free Raw Vegan Salad Dressing

Struggling to get in your greens on a raw food diet? Give this simple salad dressing recipe a try! It’s super tasty and savory, yet totally salt-free. Plus, it’s just 3 raw ingredients! Over to You What’s you’re favorite raw vegan salt-free salad dressing? Please share in the comments below! Go raw and be fit, […]

July 14, 2012   22 Comments

The Tastiest Salt Substitute Ever! (Raw Vegan, Too!)

Seriously, this is the tastiest salt substitute I’ve ever tried. And it’s raw and easy to make, too! Over to You Know of any other tasty salt substitutes? Please share in the comments below! Go raw and be fit, Swayze P.S. While the best raw food diet is predominated by fruit, you must also consume […]

July 12, 2012   39 Comments

Bragg’s Liquid Aminos: Health or Junk Food?

Many raw foodists LOVE Braggs Liquid Aminos, but I’m not one of them. Here’s why… Over to You What do you think about Braggs? Let me know in the comments below! Go raw and be fit, Swayze P.S. While the best raw food diet is predominated by fruit, you must also consume tender greens like […]

June 22, 2012   40 Comments