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Category — Raw Food Benefits

Cold Hands and Feet on a Raw Vegan Diet

Problems with cold hands and feet eating a raw/vegan diet? Here’s my experience and advice. < Your Tips for Dealing with Cold Hands and Feet? Please share in the comments below! Go raw and be fit, Swayze P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food […]

March 14, 2014   2 Comments

RAW VLOG: “Fat” and Frustrated

In today’s video, I talk about my continued struggle with weight gain on a mostly raw food diet. Sorry for being such a Debbie Downer! Any Tips/Advice for Me? Please share in the comments below! Go raw and be fit, Swayze P.S. Not sure what to eat for dinner on a raw food diet? Looking for something […]

October 16, 2013   32 Comments

How Steve Lost 68 lbs in 5 Months and Has No Symptoms of Parkinson’s, Diabetes, or Bipolar Disorder

Think you’re too old, too sick, too far-gone to even try to get healthy? Listen to Steve’s amazing story about how he was able to lose 68 pounds and eradicate all of his symptoms of Parkinson’s, diabetes, and bipolar disorder in just 5 months with the help of a raw food diet. Got Your Own […]

June 15, 2013   8 Comments

Can Raw Foods Give You Perfect 20/20 Vision?

We raw foodists want to believe that fresh fruits and vegetables can do anything. If we want perfect skin, hair, or 20/20 vision, all we have to do is go raw! Or maybe not… Your Thoughts on Raw Foods and Eyesight? Please share in the comments below? Go raw and be fit, Swayze P.S. Want to […]

June 6, 2013   1 Comment

“I No Longer Need Insulin When I Eat Raw”

I recently received a very inspiring email from a raw reader. I asked her if I could share it with you guys and she agreed. Enjoy! Got any raw food results you’d like to share? Please share in the comments below! Go raw and be fit, Swayze P.S. If you’re looking to find out the science-based […]

March 13, 2013   1 Comment