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Category — Motivation

My New Year’s Resolutions for 2014

Happy New Year!!! Oh wait…resolutions. Now we have no excuse to sit on our asses all day eating junk and watching “reality” tv. Well, there’s always Valentine’s Day! What is Your New Year’s Resolution(s) for 2014? Please share in the comments below! Go raw and be fit, Swayze P.S. Despite what you’ve been told, avoiding digestive […]

January 3, 2014   4 Comments

How Steve Lost 68 lbs in 5 Months and Has No Symptoms of Parkinson’s, Diabetes, or Bipolar Disorder

Think you’re too old, too sick, too far-gone to even try to get healthy? Listen to Steve’s amazing story about how he was able to lose 68 pounds and eradicate all of his symptoms of Parkinson’s, diabetes, and bipolar disorder in just 5 months with the help of a raw food diet. Got Your Own […]

June 15, 2013   8 Comments

Everyday I Say “I’ll Start Tomorrow” But It Never Happens and It’s Killing Me

Dear reader, you are not alone! Many of us have felt this way when first trying to eat healthy. Please watch today’s video for some tips that should help you de-stress and finally get started on the path to living healthfully. Your Thoughts on “Starting Tomorrow”? Please share in the comments below? Go raw and […]

June 13, 2013   5 Comments

My Raw Resolution for 2013

It’s that time again! What’s your New Year’s Resolution for 2013? Please share in the comments below! Go raw and be fit, Swayze P.S. While the best raw food diet is predominated by fruit, you must also consume tender greens like romaine, spinach, and celery if you want to thrive on raw foods. Ideally, this […]

January 7, 2013   31 Comments

4 Tips to Help You Stick With Your Workout Plan

Today’s article is a special guest post that’s all about helping you stick with your exercise routine. Enjoy! Going for a workout is going to get you sore and it’s going to make you sweat. It’s not a walk in the park, it’s an intense gym session. We call it a workout for a reason. Your […]

November 8, 2012   1 Comment