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Category — Mono Fruit Meal

Variety is Overrated

The most important component of raw food success if eating a huge variety of fruits, vegetables, nuts and seeds. Right? Wrong. Variety means nothing if you aren’t…well, you’ll just have to keep watching to find out. Over to You How varied is your diet? Please share in the comments below! Go raw and be fit, […]

July 19, 2012   19 Comments

Go Green, The Raw Food Way!

I’ve received a handful of emails lately concerned with the amount of sweetness on a low fat, high fruit raw vegan diet. As expected, several of you aren’t quite used to the sweetness of so much fruit To solve the problem, many beginner raw foodists substitute savory greens and/or nuts, seeds and avocado for sweet […]

October 18, 2009   13 Comments

My Week as a Raw Food Grazer

Man, have I been busy!  I just started my final year at college a few weeks ago and I cannot believe the amount of work I have. This semester is seriously the largest workload I have ever had during my time at school.  It’s been pretty hard to keep up with everything. In order to […]

September 30, 2009   15 Comments

Raw Food Definitions

I made a discovery the other day while watching TV. I know, pretty astounding. Anyway, I came across one of those hour-long presentations on space exploration. Those shows are always so fascinating to me and I like to watch them from time to time. However, each time I try to watch one of these documentaries, […]

September 27, 2009   12 Comments

Raw Food: A Diet for the Lazy Man

Here is a comment that was recently left on a former post about mono-fruit meals. I am lazy and started doing fruit meals from the beginning! I have never been into cooking recipes. So I got into raw foods and eating mostly fruit instinctively. ~ Annalise I can certainly relate to this. When I ate […]

August 5, 2009   2 Comments