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Category — Hydration

So I Peed on Red Cabbage Today (aka how to test your urine pH)

FOR SCIENCE! Have you peed on cabbage today? Please share in the comments below! Go raw and be fit, Swayze P.S. Not sure what to eat for dinner on a raw food diet? Looking for something more savory and substantial than your basic salad or raw soup? Then be sure to check out Frederic Patenaude and Veronica Grace’s Savory […]

October 10, 2013   6 Comments

Can You Drink Too Much Water on a Raw Food Diet?

Is it possible to drink too much water on a raw vegan diet? Keep watching to find out. Go raw and be fit, Swayze P.S. I know, I know. Mainstream media tells us that we need to drink lots of water…at least 8 glasses (64 ounces) a day. But these recommendations are for the average […]

July 5, 2012   13 Comments

Do Raw Foodists Need to Drink Water?

Do raw foodists need to drink water? It’s a good question, one that I answer in today’s video. Over to You How much water do you drink in a day? Let me know in the comments below! Go raw and be fit, Swayze P.S. I know, I know. Mainstream media tells us that we need […]

June 12, 2012   25 Comments

Is Your Raw Food Diet Dehydrating?

This may be hard to believe, but on a raw food diet, you should never be thirsty during or after a meal. As I explained last week, a healthy raw food diet is full of water-rich produce and, therefore, is very hydrating. What’s that? The raw foods you eat make you thirsty? Here’s what you’re probably […]

July 25, 2011   6 Comments

Is it Necessary to Drink Water on a Raw Food Diet?

I recently received an email from raw reader LeeAnn. She asks: Another question is that drinking water is not mentioned at all in your blogs. Should I be drinking alot of water too??  It seems to bloat my belly up more. On a healthy raw food diet (low fat, high fruit, some greens, with little to no salt or […]

July 21, 2011   8 Comments