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Category — Detox

Your Tasebuds Will Change

Just because you don’t like the taste of fresh fruit and veggies right now doesn’t mean you will forever. Your taste for food really can change in a relatively short amount of time. Your Experience? Please share in the comments below! Go raw and be fit, Swayze P.S. Despite what you’ve been told, avoiding digestive leukocytosis […]

January 6, 2014   4 Comments

Matt Monarch Says Cooked Food is Better Than Raw Food

Matt Monarch, a long-term raw vegan, recently posted a video in which he gave several reasons why he recommends eating a “whole foods” cooked diet over a completely raw one. Here are my thoughts. Do you agree with Matt? Please share in the comments below! Go raw and be fit, Swayze P.S. I’ll be announcing something […]

February 16, 2013   20 Comments

Proof That High-Fat Diets are Addictive?

A recent study on mice found that a high fat diet actually alters the brain and has the little critters coming back for more. Check it out in the latest Fit On Raw Video. What wWas Your Experience Switching From a High-Fat to Low-Fat Diet? Please share in the comments below! Go raw and be […]

January 29, 2013   20 Comments

Should You Juice Feast Before Going Raw?

Many people like to do a juice feast/fast as a way to transition into a raw food diet, but is this really such a good idea? Check out the latest Fit On Raw video below for my thoughts. How Do You Feel About Juice Feasting? Please share in the comments below! Go raw and be […]

November 20, 2012   9 Comments

How to Stop Drinking Coffee and Free Yourself From Caffeine Addiction

So now you know that coffee is totally unhealthy and has no place in a healthy and sustainable raw food diet. Now the question is…How can you eliminate this dastardly drink from your diet? Check out today’s vid to find out how you can cut out the coffee for good: HOW TO STOP DRINKING COFFE […]

April 5, 2012   65 Comments