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Category — Condiments

Simple, Fresh, Low-Sodium Sauerkraut Recipe?

Kid tested, mother approved. Your Thoughts on Sauerkraut? Love it? Hate it? Please share in the comments below! Go raw and be fit, Swayze P.S. My brand-new book The Science of Eating Raw is here and is on sale until Monday, March 11! The Science of Eating Raw How to Low Weight, Increase Your Energy, Prevent […]

March 5, 2013   6 Comments

Raw Carob Powder vs Roasted Carob Powder

Raw or roasted carob powder. Which is better for taste and texture? But wait, isn’t roasted carob cooked… What do you think about raw/roasted carob? Please share in the comments below! Go raw and be fit, Swayze P.S. While the best raw food diet is predominated by fruit, you must also consume tender greens like […]

January 8, 2013   16 Comments

Is Honey Really Healthier Than Sugar?

Honey is often touted as being a healthy alternative to empty-calorie granulated sugar. Honey is natural, has healing properties, and is full of nutrients. But is it really? Check out the latest Fit On Raw video below for my thoughts. What Do You Think About Honey? Please share in the comments below! Go raw and […]

November 22, 2012   36 Comments

My Favorite Source for Raw Organic Nuts and Seeds

Check out today’s video for where I source my raw nuts and seeds from and why. Over to You Where is your favorite place to buy raw nuts and seeds? Let me know in the comments below! Go raw and be fit, Swayze P.S. Can’t imagine a raw food diet that isn’t full of fatty foods […]

August 21, 2012   18 Comments

Seaweed And Raw Foods: Healthy Or Not?

Should seaweeds be consumed as part of a healthy raw vegan diet? Check out today’s video to find out. Your Thoughts? What do you think about seaweed? Let me know in the comments below! Go raw and be fit, Swayze P.S. Struggling with fat loss because of crazy cooked food cravings that lead to crazy cooked […]

August 2, 2012   17 Comments