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Category — Buying Produce

How to Open a Young Coconut (and How to Spot a Bad One)

Young coconut is one of my favorite fruits, but some people are a little intimidated. How exactly do you get all of the tasty water and meat out? Here’s how I do it in less than 5 minutes with only a chef’s knife. Your Young Coconut Recipes? Please share in the comments below! Go raw […]

March 16, 2014   2 Comments

My First Taste of Greengage Plums

My first time trying greengage plums! $7.99/lb so they better be good! Ever tried these plums? Please share in the comments below! Go raw and be fit, Swayze P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by […]

March 16, 2014   2 Comments

My First Taste of the Ugli Fruit!

My first time trying the ugli fruit, a Jamaican grapefruit/orange/tangerine/hybrid! Have you tried the Ugli fruit? Please share in the comments below! Go raw and be fit, Swayze P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food diet. In fact, there are many claims made by […]

February 23, 2014   No Comments

Farmers’ Markets Will Not Save You Money

Looking to eat more fresh fruits and vegetables on a budget? A common piece of advice from raw foodists is to shop at farmers’ markets. In my experience, this is one of the worst places to shop if you want to save money of food. Your Thoughts? Please share in the comments below! Go raw […]

November 1, 2013   9 Comments

Go-To CHEAP Fruit Smoothie (Raw Vegan, Too!)

Here’s a ridiculously simple yet healthy fruit smoothie that’s incredibly cheap and can be modified a thousand different ways. Enjoy! Your Favorite Go-To Fruit/Green Smoothie? Please share in the comments below! Go raw and be fit, Swayze P.S. Despite what you’ve been told, avoiding digestive leukocytosis is not a valid reason to eat a raw food […]

October 2, 2013   3 Comments