XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd"> April, 2013 | Fit On Raw - Raw Food for Practical Fitness
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Posts from — April 2013

4 Tips for Making Your Smoothies Last

Guilty of guzzling your smoothies? Here are 4 simple tips to make your smoothies last. Got Any More Tips Please share in the comments below! Go raw and be fit, Swayze P.S. Not sure what to eat for dinner on a raw food diet? Looking for something more savory and substantial than your basic salad or raw […]

April 28, 2013   4 Comments

Low Fat Raw Vegan Wendy’s Frosty Recipe

Here’s a simple 3-ingredient raw vegan recipe that I’ve been enjoying a lot lately. Hope you like it! Got Any Fast Food Favorites That You’ve Made Raw? Please share in the comments below! Go raw and be fit, Swayze P.S. Not sure what to eat for dinner on a raw food diet? Looking for something more savory […]

April 26, 2013   4 Comments

Vegan Food Source of Vitamin D?

By far the best source of vitamin D is exposure to the sun’s rays (specifically UVB rays). However, supplementation is a necessity for some of us and a good backup plan for many of us. But what about for those of us who don’t want to take a pill or capsule or consume fish or […]

April 24, 2013   3 Comments

The REAL Perfect Food…Kind Of

Well, it’s MY perfect food. Go raw and be fit, Swayze P.S. Looking for some healthy and delicious raw food recipes? There are a bunch in my book The Science of Eating Raw. I’ve even included an entire 7-day menu plan to show you how to use the recipes and meet your nutritional needs. In […]

April 22, 2013   5 Comments

Chocolatey Raw Vegan Porridge/Milkshake

Oooh, secret ingredient…what could it be? Got any tips for using this “secret” ingredient? Please share in the comments below! Go raw and be fit, Swayze P.S. Looking for more healthy and delicious raw food recipes? There are a bunch in my book The Science of Eating Raw. I’ve even included an entire 7-day menu […]

April 7, 2013   5 Comments