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Posts from — November 2012

Kitty-Approved Savory Raw Vegan Salad Recipe

This is one of my favorite raw vegan salad recipes. It’s super simple to make, takes very little time to prepare (especially if you make the dressing in advance), is full of nutrients, and is super satisfying. Enjoy! What’s your favorite salad recipe Please share in the comments below! Go raw and be fit, Swayze […]

November 30, 2012   28 Comments

What Does One Pound of Greens Actually Look Like?

To get all the nutrients you need on a raw food diet, most people will need to eat at least one pound of green vegetables a day. But what exactly does one pound of greens look like? What’s your favorite type of leafy green? Please share in the comments below! Go raw and be fit, […]

November 28, 2012   18 Comments

My Family’s (Mostly) Raw Thanksgiving Feast!

Happy Thanksgiving! What Did You Feast on This Thanksgiving? Please share in the comments below! Go raw and be fit, Swayze P.S. Hoping for a raw food-filled holiday season this year? This should help… “How to Conquer Your Cooked Food Cravings Once and for All” A Guide for Destroying Cravings on a Raw Food Diet www.CookedFoodCravings.com […]

November 22, 2012   25 Comments

Is Honey Really Healthier Than Sugar?

Honey is often touted as being a healthy alternative to empty-calorie granulated sugar. Honey is natural, has healing properties, and is full of nutrients. But is it really? Check out the latest Fit On Raw video below for my thoughts. What Do You Think About Honey? Please share in the comments below! Go raw and […]

November 22, 2012   36 Comments

Should You Juice Feast Before Going Raw?

Many people like to do a juice feast/fast as a way to transition into a raw food diet, but is this really such a good idea? Check out the latest Fit On Raw video below for my thoughts. How Do You Feel About Juice Feasting? Please share in the comments below! Go raw and be […]

November 20, 2012   9 Comments