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Posts from — April 2012

3 Bad Raw Food Habits that are Making You Bloated

Feeling bloated, gassy, and uncomfortable on a low fat raw vegan diet? Here are 3 mistakes you’re probably making. 3 BAD RAW FOOD HABITS THAT ARE MAKING YOU BLOATED Go raw and be fit, Swayze P.S. Can’t imagine a raw food diet that isn’t full of fatty foods like nuts, seeds, avocado, coconut, and oils? Then […]

April 26, 2012   29 Comments

How to Tell When Ataulfo (aka Champagne) Mangoes are Ripe

Are you eating your ataulfo mangoes (aka champagne, manila, honey, yellow, young mangoes) when ripe? If the fruit tastes tart or at all unpleasant, you definitely aren’t. Ataulfo mangoes should be sweet with a fiberless, buttery texture. Today I’ll show you the difference between a ripe and unripe ataulfo mango so that you can get […]

April 24, 2012   62 Comments

How to Tell When Bananas are Ripe

Are you eating your bananas ripe? If you’re following commonplace “wisdom”, you probably aren’t. Ripe bananas are more delicious and nutritious, especially important if you’re a raw foodist who eats TONS of fruit like I do. Today I’ll show you the difference between a ripe and unripe (what many people consider ripe) banana so that […]

April 22, 2012   58 Comments

The Dumbest Reason for Eating a Raw Food Diet

Unfortunately, many raw foodists (“experts” included) cite some pretty nonsensical reasons for eating raw. Plant enzymes is one of those reasons. Check out the video below to learn why: THE DUMBEST REASON FOR EATING A RAW FOOD DIET Over to You Know of any other dumb reasons for eating raw? Let me know in the […]

April 19, 2012   104 Comments

2 Raw Food Tips for Eating Pounds of Food Every Day

Having trouble eating enough fruit on a healthy raw vegan diet? Check out today’s video for my top two tips: 2 RAW FOOD TIPS FOR EATING POUNDS OF FRUIT EVERY DAY Over to You… Got any tips for eating enough fruit on a raw vegan diet? Let us know in the comments below! Go raw […]

April 17, 2012   40 Comments