XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd"> January, 2012 | Fit On Raw - Raw Food for Practical Fitness
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Posts from — January 2012

Raw Food Recipe: Eggless Orange Julius

I’ve never actually had an Orange Julius, but I’ve been told that’s exactly what this tastes like. All I know is that this recipe is healthy, simple, easy to make, and tastes amazing! Check it out… Raw Food Recipe: Eggless Orange Julius Got a Tasty Raw Recipe to Try? Please share it in the comments […]

January 31, 2012   26 Comments

7 Tips For Avoiding Tooth Decay on a Raw Vegan Diet

Want to know how I keep my pearly whites healthy, strong, and cavity- and sensitivity-free? Watch the video below for 7 tips for avoiding tooth decay on a raw vegan diet. How to Avoid Tooth Decay on a Raw Vegan Diet By the way, the toothpowder I use is Eco-Dent (DailyCare Cinnamon & Extrabrite, both […]

January 29, 2012   53 Comments

The Worst Raw Vegan Food For Your Teeth

Want to know why so many raw foodists have teeth troubles? It’s probably because they’re eating WAY too much of this one raw vegan food item… Check it out in my latest video below: The Worst Raw Vegan Food For Your Teeth Your Experience? What has been your dental experience since adopting more fresh fruits […]

January 26, 2012   82 Comments

Is Eating Raw Food at Night Really a Major No-No?

Raw reader Michelle recently asked: …could you address eating fruit and vegetables late in the evening. I get hungry. Lots of articles state eating after 7 or 8 is a major no-no. Sure thing, Michelle! Check out my thoughts on late night eating in the latest Fit On Raw video below: Is Eating Raw Food at Night Really […]

January 24, 2012   31 Comments

What a Low Fat Raw Vegan Eats in the Winter

Have you been told that’s impossible to stay raw during the winter because of a lack of quality fresh produce? Hogwash, I say! Check out my latest video below for all the delicious and nutritious fruits and veggies I eat during the cold winter months. What a Low Fat Raw Vegan Eats in the Winter […]

January 22, 2012   108 Comments