XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd"> January, 2010 | Fit On Raw - Raw Food for Practical Fitness
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Posts from — January 2010

Too Much Fruit On a Low Fat Raw Diet?!

“Wow, that’s a lot of fruit! Isn’t that too much?  How can you possibly eat all that?!” These are just some of the comments I receive (A LOT!) about eating a low fat raw vegan diet, so I thought I’d spend a few moments talking about the “too much fruit” issue in a video. Enjoy! […]

January 28, 2010   229 Comments

Two Tips for Making Delicious Low Fat Raw Vegan Salads

Here’s another video for you all!  This time I provide a simple low fat raw salad recipe and a couple of tips for making your salads spectacularly scrumptious. Hope ya like it! [youtube]http://www.youtube.com/watch?v=TYQdWgPBg14[/youtube] FYI: The spiralizer I use is called the World Cuisine Tri-Blade Plastic Spiral Vegetable Slicer and you can buy it on Amzon […]

January 13, 2010   131 Comments

How To Keep Warm on Raw Foods

I’ve just gotta be honest. Being a raw foodist during the winter can really suck sometimes. The summer sunshine is long gone, along with all the beautifully ripe fruit and veg. You head over to your local grocery store looking for some ripe fruit and all you find are rows and rows of green as […]

January 8, 2010   11 Comments