XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd"> September, 2009 | Fit On Raw - Raw Food for Practical Fitness
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Posts from — September 2009

My Week as a Raw Food Grazer

Man, have I been busy!  I just started my final year at college a few weeks ago and I cannot believe the amount of work I have. This semester is seriously the largest workload I have ever had during my time at school.  It’s been pretty hard to keep up with everything. In order to […]

September 30, 2009   15 Comments

Raw Food Definitions

I made a discovery the other day while watching TV. I know, pretty astounding. Anyway, I came across one of those hour-long presentations on space exploration. Those shows are always so fascinating to me and I like to watch them from time to time. However, each time I try to watch one of these documentaries, […]

September 27, 2009   12 Comments

5 Delicious Low Fat & Healthy Raw Salad Dressings

One of the most common questions I receive is how to make healthy, low fat raw salad dressings that actually taste good! Well these 5 raw recipes taste pretty good to me so I thought I’d share them with you! #1: Tangy Tomato Dressing 2 cups pineapple 1 cup tomato 1 cup cucumber Blend and […]

September 24, 2009   8 Comments

Fruit And Fat…Okay?

One of my absolute favorite raw food blogs is Frederic Patenaude Talks. Frederic has been in the low fat raw food field for over ten years now. His vast knowledge regarding health and fitness has always been a huge inspiration for me. And as I’ve mentioned before, The Raw Secrets was actually the book that […]

September 20, 2009   6 Comments

Does New Fruit2day Rival Fresh Fruit?

Fruit2day Back in May of this year, a new product was released in the US by the international company Hero/WhiteWave.  Called Fruit2day, this fruit drink is intended to help busy people everywhere increase their consumption of fruit. What is Fruit2day? Here is the introduction on the Fruit2day website: No doubt about it, fruit does wonders […]

September 16, 2009   12 Comments